Coffee is the most popular drink in the
world – even more popular than water or coke or soda perhaps! It’s also one of
the most traded commodities in the world.
Here are the benefits that your cuppa gives
you. You will be surprised at how your fuel to creativity is also giving you a
Coffee contains massive amounts of
antioxidants. In fact, studies show that most people get more antioxidants from
coffee than both fruits and vegetable combined!
Your cuppa not only gives you your morning
boost, but it also gives you a healthy glow and a youthful life full of energy.
Caffeine can increase adrenaline levels and
release fatty acids from the fat tissues. It also leads to significant
improvements in physical performance.Coffee
Can Improve Energy Levels and Make You Smarter.
Bottom line, Coffee can drastically improve
your physical performance.
3. Better Health
May Help You Live Longer. It May Lower The Risk of Stroke. Coffee Drinkers Have
a Lower Risk of Certain Types of Cancer. It protects your liver. Coffee also
lowers the risk of Alzheimer’s, Parkinson’s or dementia.
up to four cups of coffee a day can reduce your risk of developing Type II
Oh, and also, science confirms that coffee Can Fight Depression and Make You
WRITTEN BY: BALAKARTHIGA.M
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